most know me as a doula but i also have over a decade of experience with ages 0-3. i have been creating this gift for you all to support parents in ways outside of birth. often times i see posts about how you all are underprepared for the fourth trimester / parenting so i wanted to be there to fill that gap. these schedules/routines were created to operate as guideline to follow for your family if you feel a lack of control or understanding of how your days could go a lot smoother as well as for dads who have no idea what to do or how to help. love & blessings to you 🤎 KYN
 
what's included?
recommendations for implementing routines
infant sleep overview
daytime and bedtime routine suggestions
newborn - 1 month old schedule
2-3 months old schedule
4-5 months old schedule
6-9 months old schedule
10-12 months old schedule
BONUS: infant and toddler schedule