Many times the focus from once you find out you are pregnant is on labor, birth and what the baby will need. But very rarely is there a focus on what mom will need immediately postpartum.  Dr. Alison Zebron will be sharing on all the things moms will need to know to Kickstart their recovery after delivery. This includes:
post birth hygiene 
Breastfeeding 
Community
Nutrition 
Sleep
Pelvic floor PT
And more!