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Birthing in Flow - Childbirth Education

Understand the process of labor and birth to create your birth flow

  • Started May 22
  • 198 US dollars
  • Online Meetup

Service Description

Some of the most frequently asked questions I receive as a certified birth doula are: how do I deal with labor pains, how can my husband/partner be a part of the labor/birth process, how long will it last, when will I know it's almost time for baby to come, how do I push my baby out? The best way that I can answer those questions is with three words: prenatal childbirth education. As well as hypnobirthing but we will save that for another course. Through Birthing In Flow, you and your partner will learn what is happening with your body during labor and birth, how to cope with what is happening, how to support and be supported, and more. Ultimately this course will give you the confidence and peace of mind you need to advocate for the positive birth experience you deserve no matter what happens. 5/22 Birth n Flow (60 mins.) We will start with a short prenatal stretch/yoga flow that includes positions you can practice during pregnancy that can be used for labor and giving birth. Then we will get into the childbirth education portion of the class. After birth topics are discussed we will have time for you to ask questions before the class ends. 5/22 Comfort Measures & Breathwork (60 mins.) You and your partner will learn all about comfort measures during each stage of labor as well as the appropriate time to use each position. Creating a birth flow before baby time happens will allow your body to get comfortable in different positions and create "labor memory" similar to muscle memory. With labor memory your body will intuitively tell you how to move & breathe in ways necessary to help baby get into optimal positioning for birth. Wear comfy clothes, we will be sitting on cushions on the floor and yoga mats for the duration of the course. If your birth partner (dad) isn't available you may come alone or bring someone else who supports you. The Kynship Birth Collective is so excited to invest in your birth journey and family! Email us at kyn@thekynship.com if you have any questions. See you in class!

Upcoming Sessions

Cancellation Policy

To reschedule please contact us 24 hours in advance. Partial refunds are available upon review and discussion.

Contact Details

8134330910

kyn@thekynship.com

First room when you walk in 4032 W Kennedy Blvd, Tampa, FL 33609, USA